The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating. The diet's creator, Dr. Mark Hyman, said the key is nutrient-dense whole foods instead of processed ...

Paleo diets are a meat lover’s dream, because cavemen were total carnivores, right? Color us skeptical. After all, how easy do you really think it was to hunt wild boar? There was undoubtedly a lot of ...

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NEW YORK — Beyonce, Carrie Underwood, Shania Twain and Demi Moore all say a vegan diet is the way they stay looking fresh and healthy. Others swear by juicing. Or paleo. Now, the latest diet craze ...

The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. People often adjust their diets to keep themselves healthy—but ...

A new study has debunked the general meal plan behind the Paleo diet, with findings suggesting that some Stone Age people ate a mostly vegan diet. According to the Harvard School of Public Health, the ...

VIRGINIA BEACH- Athree-month study of some of the most popular diet plans found eating a Paleo diet led to the most weight loss. Eating a Vegan diet had almost the same impact on weight, and also ...

Swapping that steak for a fish filet or a veggie burger is not only good for your health, but the planet's, too, a new study suggests. The study, published in the American Journal of Clinical ...

The health benefits of a meat-based versus a plant-based diet are often hotly debated both in the research community and by self-styled health gurus on social media platforms. A new study adds another ...

The trendiest ways to lose weight may also be the unhealthiest and the worst for the environment, new research has found. People hoping to shed a few pounds often turn to keto and paleo diets, but, ...