Yo, vegans! Theres a cool new oil in town that provides the nourishing fatty acids of fish, but in a plant-based source. Say hello to ahiflower oil (what a perfect name!), which is made from the seeds ...
Algae oil is a plant-based source of omega-3s, making it a good option for vegetarians and vegans. Fish oil contains both DHA and EPA, but algae oil typically has more DHA and little to no EPA. Algae ...