You’re probably stressed, right? We’re stressed. Hey, it’s been a tough few years. Everybody is stressed. The modern world is a demanding, anxiety-inducing place. You could probably do with a break.
“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...
The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.
Our gym kit goes in the wash as soon as we’re home, so why is the yoga mat any different? We’re using it daily, whether we practice Pilates, strength training, calisthenics or meditation – sweating ...
While a Yoga mat is relatively inexpensive, due care should be given to buying a good quality mat. An ordinary yoga mat will wear out easily due to the pressure of your feet, shoes, or body while ...
I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...
You are here, which means you don’t just want an average slab of rubber. Certainly, you could grab any yoga mat you find on Amazon, but if you’re looking to lean into your vinyasa practice, you don’t ...