Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Many people start their mornings with lemon water for its supposed detox and digestion benefits. But experts warn that this ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Having tummy troubles? These easy to digest foods will get you back on track. When you have an upset stomach, you often turn to foods that help calm the irritation, such as broth and toast. But there ...

Even if castor oil doesn’t help flatten your stomach, there is one science-backed pro when it comes to using castor oil ...

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Gastroparesis is a condition in which the stomach is not emptying properly. Stomach-wall muscles fail to produce the strong contractions that normally propel food on its journey through the digestive ...

Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...