Easy fixes include opening a window or aiming a strong fan directly at yourself. You can also move your treadmill into a more ...

The performance-enhancing powers of music are well known. That’s why you often see athletes with their headphones in before competing: they’re priming themselves for their best effort. But is there a ...

Turning some of your attention to music and video can make even the hardest treadmill workout more enjoyable, suggests research published in the Journal of Sport & Exercise Physiology. It's not news ...

Do you listen to music at the gym? What types of songs motivate you in daily life and during your workouts? Most gym-goers like to wear headphones and listen to self-selected music while they're doing ...

Your New Year's resolution to get fit might already be wearing thin just days into 2016, but there's a whole host of tech looking to kick your arse back into gear. The latest addition to the gym-bod's ...

I've been a tech journalist for almost 25 years and started Pocket-lint in 2003. Over the years I've questioned or interviewed leading tech industry figures from Steve Jobs, Steve Ballmer, Mark ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

You remember OK Go's incredible treadmill music video for the single "Here It Goes Again." You heard it everywhere. It looked like this. Yeah, you remember. It was an amazing video and because of how ...