Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

Ask any yoga instructor what their most essential piece of equipment is, and many will undoubtedly answer: a yoga mat. The same holds true for any yogi, regardless of skill level. Investing in one of ...

Add Yahoo as a preferred source to see more of our stories on Google. Julia and Cornelia Gibson have turned their passion for representing Black women into brand that is making waves in the fitness ...

Whether you’re an experienced yogi with a daily routine or you’re just learning the ins and outs of yoga, a mat is an essential piece of gear for a successful practice. Not only does a yoga mat ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Yoga is all about caring for your mind, body, and spirit.

Exercises that enhance mindful movement significantly improve focus, flexibility, balance and sense of wellbeing. The yoga journey began in my 20s. Being that I was young and presumably stronger, I ...

Plainsboro welcomed a new business on Jan. 4 when a yoga studio opened at 5 Schalks Crossing Road in Plainsboro Village Center. At Om Life Living Yoga Studio, owner Janice Liou aims to create a space ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...