Just when I started making progress in the gym, I started training for a marathon. With these tips, I can do both.

Many elite runners will use marathon pace as a stand-alone workout or practice it in the second half of their long run. But ...

Runners often fall off track when life gets busy, then try to cram in workouts as race day looms, says Vanessa C.

With the start of marathon training or distance running events, many guys ditch the weights in favor of additional miles on the road. While the added mileage might be beneficial for increasing ...

“A general rule of thumb for base training is one month, but the more time you have to build a foundation the better,” says ...

Learn essential tips and strategies for a successful and enjoyable race with our beginner-friendly half marathon training guide.

Need to get ready for a marathon? Learn more about getting started and building a training schedule to prepare.

Right hand on the training manual, left hand in the air. I solemnly swear to train for the Chicago Marathon, embrace the experience, remain injury-free, properly adjust to my body's needs, refrain ...

Usually, a simple bodyweight test that Metzl calls the “hop test” is enough to give him an idea of the injury’s severity.

During my marathon, I saw all kinds of people running and wheelchair racing, putting their training to the test before cheering crowds and volunteers who kept the oranges replenished.

Registration is open for the official 2026 Grandma's Marathon and Garry Bjorklund Half Marathon training group, as well as ...