The below recipes are extracted from Chung’s book, Tofu Tasty, which features 60 inventive and versatile recipes to rethink and challenge how to use tofu in everyday cooking.

People think tofu is boring, but trust me when I say it's a plant-based superstar. From nuggets to stir-fries, I've got the tofu recipes to prove it!

These tofu dinner recipes, like marinated tofu, curry, soups and scrambles, all have at least 15 grams of protein per serving.

So rich and flavorful, you might never guess these enchiladas are vegetarian. This recipe substitutes high-protein tofu for the meat and uses a reduced-fat or "light" cheese.

Firm tofu is sliced, browned in a little hot oil, then steamed in a wake-you-up sauce of garlic, green onion and Korean chili powder. It will be ready before the button pops up on the rice cooker.

Our favorite tofu recipes include Andrea Nguyen’s shaking tofu, Hetty McKinnon’s sesame broccoli with crumbled tofu, and Maangchi’s Korean braised tofu recipe.