Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: vegetable oil. Its omnipresence might suggest otherwise, but don’t be ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

You’ve done your grocery shopping, gathered your ingredients and just as you’re ready to cook or bake something delicious, you realize you’re out of vegetable oil. Don’t worry — there’s no need to ...

Using refined vegetable oils for cooking can fuel inflammation and metabolic disorders. Dr Sharma shares 5 benefits of using ...