It’s that terrible space in body shape limbo where you’re not exactly fat, but not muscular enough to feign brawniness either ...

Jennifer Aniston’s exercise and wellness habits have become a reference for women seeking a slim, healthy and balanced figure at any stage of life ...

Trying to fit into the narrow beauty ideal of thin, toned, and youthful continues to be the reality for many women. We enroll in exercise classes or join the gym to lose weight and tone up, but even ...

In today’s world, many people think that being thin means being healthy. This belief leads to the idea that if someone looks slim, they must be fit and have no health problems. However, this is not ...

SODA SPRINGS − Michelle Wood of Soda Springs grew up with a fast metabolism and a naturally thin build − food and exercise never felt too complicated.

Three people are confirmed dead after a fire in Spring Grove Village Saturday evening, authorities said. Out-of-market firm buys suburban Cincinnati office building with 'strong upside' Equity ...

Why do some people seem to stay effortlessly lean while others struggle despite dieting and exercise? The answer lies in a ...