Fins make a swimming workout more enjoyable because they increase your speed. Ideal for weaker swimmers, they train you to kick better on your own and have a large surface area that improves ...

People often email me asking about swimming skills and techniques to get better in the water. Here are many tips that you can use to improve your swim times and confidence in the water. Buy some swim ...

For a while, I have been coaching and critiquing young men and women learning proper military swim techniques. They're usually seeking programs in the military that require an underwater recovery ...

This workout, from leading triathlon swimming coach Gerry Rodrigues of Tower 26, helps build fitness and technique, specifically the propulsive part of your swim stroke. It begins with a 500 easy swim ...

FINIS, Inc., a world leader in technical swimming development, is proud to announce the release of the Edge fins, a comfortable high-velocity swim fin. The team set out to make the world’s fastest and ...

CHARLESTON, S.C. (WCIV) — Fun Fins swim program plans to teach more than 700 kids how to swim during the summer. The new program, announced on Monday, plans to start teaching children in rural areas ...

COLORADO SPRINGS — Warmer weather is here and with that comes time spent in the pool. But did you know that drowning is the most common cause of death for children ages 1-4? That’s according to the ...