“One can argue that both coffee and tea have potential health benefits, but the overall benefits of each depend on factors ...

Many people around the world use natural remedies to treat a variety of health conditions, from diabetes to high blood pressure. Cerasee tea is a natural remedy traditionally used in the Caribbean.

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be. And not just ...

Chamomile tea has many benefits, including improving heart health, supporting bone health, relieving menstrual pain, and calming anxiety. Chamomile can help with sleep and anxiety because it contains ...

English breakfast tea is a popular beverage around the globe. In fact, after water, tea is the most consumed drink worldwide. English breakfast tea is made from a blend of black teas. It tends to be ...

Drinking green tea is beneficial for your brain, bones, skin, and heart. Green tea's benefits come from caffeine and L-theanine, which boost memory and attention. Green tea can also have anti-aging ...

Yaupon tea is an herbal tea known for its medicinal properties. It boasts a unique flavor and rich nutrient profile, packing plenty of antioxidants and beneficial compounds into each serving. Plus, it ...

Tea has long been synonymous with good health, and for good reason. True teas—brews made from leaves of Camellia sinensis, aka the tea plant—are packed with antioxidants, which are potent ...

Oolong tea is a traditional Chinese tea. It’s made from the same plant used in black and green teas, but the leaves are processed differently. This tea-making process is called oxidation. Exposing the ...

Spearmint: it’s a popular flavor for mouthwash and chewing gum, but the invigorating herb can do a whole lot more than freshen breath...enter: tons of spearmint tea benefits. When steeped in boiling ...