Social media is full of people who tape their mouths shut at night for purported health benefits. Doctors wish they wouldn't.

Stacey Shapiro lay awake, staring at the ceiling as the early morning hours ticked by, and knowing in her heart it was time for a change. For years, the 51-year-old had struggled with insomnia, which ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

As a beauty writer who basically lives on TikTok, I’m always testing out new products and trends to see if they’re truly worth the hype. The latest beauty hack people are loving is mouth tape, which ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

People with sleep disorders may find mouth tape helpful to regulate airflow through the nose. However, there is limited evidence on its use for all sleepers, so a person should consult a doctor before ...

Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it? Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

Mouth taping involves applying a piece of tape over your lips before bedtime, with the aim of encouraging nasal breathing. Is this technique grounded in science or just a passing fad? While some ...