Through diligent practices of these 108 moves over time, I have found my Type A personality has become almost a Type B+! Because of my work in Taoist Tai Chi, I can actually relax, even during ...

Taoist tai chi is a modified, health- focused form; it adheres to the belief that people cannot be steady on their feet without first being balanced internally.

The Taoist Tai Chi Society® of the Fox Valley area is offering an accelerated beginner Taoist Tai Chi® class the weekend of May 4 and 5. It will run from 10a-5p on Sat and 10-4 on Sunday.

And at the Montgomery Center's recent continuing Tai Chi class, there was silence, as about 30 members seamlessly completed a 108-move set meant to bring mind, body and spirit into balance — and ...

But then when we try to incorporate what we learned in the 108-sequence Taoist tai chi set, it often falls to pieces. It’s an eternal quest. That too is like management.

They're doing tai chi, an 11th-century Chinese martial art that in modern times has developed a branch that provides a gentle, low-impact aerobic workout (calling it "exercise" would take out all ...

Aside for its ethos Taoist Tai Chi is all about the form - the series of 108 moves that flow into each other known as a taijiquan.

108 Weekend-Introduction to Taoist Tai Chi Arts (Saturday, Sept. 14th) 10:00am to 4:30pm, Register at 9:30am, Lunch Break 12:30 – 2:00pm, AND (Sunday, Sept. 15th) 9:00am to 12:00noon. Following ...