Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

Korean War veteran Guy Pollack isn't slowing down anytime soon thanks to a Tai Chi program at the Louisville, Kentucky VA ...

Tai Chi is becoming increasingly popular in the wellness and fitness world. More and more people are looking for simple ways to manage stress and improve their overall health, and Tai Chi fits this ...

Body & Brain Yoga Tai Chi is expanding its offerings with new online courses that people can take from the comfort of their own homes. MESA, Ariz., August 13, 2024--(BUSINESS WIRE)--Body & Brain Yoga ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Every 11 seconds an older adult is treated in the emergency room after ...

SAN ANTONIO — Fans of tai chi often tout its relaxation and meditation advantages, but veteran instructor Mary Martha McNeel believes the ancient martial art is a comprehensive journey toward a ...