Lo Hiu-fung says government should consider plot, about 1.5km from fire-hit Wang Fuk Court, if it wants to help victims ...

“In classical training, walking drills were used to build stability, sensitivity, rootedness and efficient movement, as if ...

Rachel Mannen & Emily Harmon talks to ciLiving host, Jaclyn Friedlander about Tai Chi for Arthritis and Fall Prevention.

Tai chi is a form of martial arts rooted in ancient Chinese medicine. It is a gentle exercise involving slow movements, deep breaths, and a meditative state. Tai chi has many potential physical and ...

Tai chi can have significant benefits for older adults, due in part to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement practice that ...

You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what it’s all about. Slow, mindful movements. No weights. Low intensity. The practice combines aspects of ...

There are more questions than answers when it comes to fibromyalgia, or chronic pain. What doctors know is that it causes muscle pain throughout the body, fatigue, sleep problems and even ...

We’ve all been told to move more, but if you have a limited range of motion, Tai Chi can help you reach your fitness goals—and reap other benefits too. It’s a traditional Chinese wellness practice ...

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Why is it that cocktail enthusiasts will forgive a shaken Manhattan before they do a Mai Tai made with ...

Din Tai Fung knows the real art of making dumplings and offers umami-rich savory options like wontons, ribs, rice and buns. The speciality of the restaurant lies in the fact that each item is ...