Looking for a full-body TRX workout plan? These 16 TRX exercises work every major muscle group, helping build strength, endurance, and balance.

"Gym rat" is a term that everyone has heard at one time or another. I like to believe that, most of the time, it is applied as a compliment to those who have dedicated themselves to living a healthier ...

Training with a suspension system, like TRX, is for great providing an extra stability and core challenge. Its ropes, straps, hoops, and handles provide resistance that takes almost any exercise to ...

Have you seen some long straps with handles hanging in your gym? That's the TRX system. And if your gym doesn't have it yet, it's probably coming soon. Throughout central Virginia, fitness clubs, ...

Collaboration Between Innovative, Industry-Leading Fitness Brands Marks First Franchise-Wide Rollout Of Custom TRX ® Straps DELRAY BEACH, Fla., Dec. 14, 2023 /PRNewswire/ -- TRX ®, the global leader ...