The Olympics shared a glimpse into how certain swimmers train for certain aquatic races, including the upcoming 2028 Summer ...

Everyone knows swimming is tough, but most people don’t realize just how wild the training can get. The Olympics recently ...

Swim training is a much-debated topic around the pool, specifically whether designing practices is an art or part of science.

Sink or Swim: How Your Training Environment Can Affect Swimming Performance The environment in which a swimmer trains is crucial in determining their performance in the water. Their environment ...

Early season swim training is the time to create a solid foundation of endurance, speed, and skill workouts. Because skill, speed, and aerobic endurance all create the foundation for racing ...

Swimming can be a moderate-intensity or vigorous-intensity exercise, burning significant calories per hour and helping with ...

The water quality in the Seine River remained a concern as officials called off the swimming portion of an Olympic triathlon training session for a second straight day.

Is swimming good for weight loss? Yes, and it also happens to be a fantastic cross-training activity for runners. Here's everything you need to know about swimming for weight loss ...

If you are preparing for military swimming, diving, treading and general water-confidence tests, make sure you practice with proper technique.

Building a requisite level of swimming conditioning and water confidence takes time, patience and consistent time in the ...