Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

Scientists weigh in on sugar substitutes—can low and no-calorie sweeteners (LNCSs) really support weight loss and blood sugar control, or do they have hidden metabolic effects? Front-of-package labels ...

Your brain is so hungry for glucose that it uses between 20% to 25% of your body’s glucose to keep functioning. That might make you assume more sugar is better, but that’s not ...

Gastroenterologist Saurabh Sethi explained that skipping added sugar for 14 days helps in lowering insulin spikes, reducing ...

While Jerry Seinfeld, Melissa McCarthy, Amy Schumer and Hugh Grant got top billing, sweet breakfast foods from the 1960s are arguably the real stars of the recent movie "Unfrosted," a comedy loosely ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Removing added sugar for just 14 days can significantly improve gut and metabolic health, according to Dr. Saurabh Sethi.

The resounding success stories and positive feedback surrounding Sugar Defender speak volumes about its efficacy. Countless individuals have experienced a transformation in their energy levels, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. During and in the aftermath of World War II, between January 1940 ...

That “sugar-free” label on your favorite treats might be playing a clever trick on your taste buds. While you think you’re avoiding sugar, you’re actually consuming its scientific cousins—sugar ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...