From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

It is used worldwide in over a thousand different products including foods and drinks like chewing gums, dairy products, baked goods, etc.. Sucralose is a non-caloric sweetener made from sugar ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common ...

Free sugars are not necessary for a balanced diet. Image caption ... 5g per 100g the food is low in sugar. Check where sugar appears in the ingredients list. If it is near the beginning of ...

INDIANAPOLIS (CONSUMER REPORTS) — Those sugar-free ... focusing on whole foods-fresh fruits and vegetables, whole grains, and legumes. When buying packaged foods, don’t just check the nutrition facts ...

Caffeine is naturally present in more than 60 plants and is contained in many foods such as coffee ... Sucralose is a non-caloric sweetener made from sugar and therefore, it tastes like sugar.