Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for the body in the form of carbohydrates. Locked inside cells, they are found ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

In this article, let's explore the harmful effects of sugar. It emphasizes the importance of creating a balance in our diet and gives some easy tips to reduce sugar intake. Let's know how you can ...

A major Australian study reveals a surprising link: daily diet soda consumption may elevate type 2 diabetes risk by 38%, ...

We know avoiding large amounts of sugar can help us steer clear of certain health problems. But who doesn't love a sweet ...

Diet Coke was introduced in 1982, a time when the health and fitness craze was just beginning to take off in the United States. The Coca-Cola Company recognized a growing demand for lower-calorie ...

June 29 (Reuters) - Aspartame, a popular artificial sweetener found in Diet Coke, chewing gum, yoghurt and other food products, is set to be declared a possible carcinogen next month by a World Health ...