If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, according to the Mayo Clinic, women gain an average of 1.5 pounds per year in ...
And is there any way to target it through diet or exercise? ask well And is there any way to target it through diet or exercise? Credit...Aileen Son for The New York Times Supported by By Alice ...
It's no secret that hormones directly impact your health and well-being, and even the slightest fluctuation can cause skin changes, mood shifts, and even weight gain—especially around the waistline.
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