In this busy world, everyone struggles to keep up with growing technologies, changing social patterns, and coping with personal issues. A workshop titled Stress Management—Avoiding the S.W.A.T.

Wellbeing Workshops Co. leads sessions about mental health, stress management, healthy boundaries and work-life balance after being founded by Nicholson. The events in the three-part series are aimed ...

Ceramic art creations brought together veterans and active military members on April 30 in an intimate stress management workshop on campus. The Stress Management Art Therapy Workshop, hosted by the ...

CAMP HUMPHREYS, South Korea – Department of the Army civilian employees enjoyed cookies and warm beverages while taking part in a stress management workshop, Feb. 21, at U.S. Army Garrison Humphreys.

Completely stressed out? A nervous wreck in social situations? A chronic insomniac? Smoking like a fiend, despite your attempts to quit? Well, you're luckier than a lot of folks because this spring, ...

ASAP Rethinking Wellness will sponsor a “Managing the Stress Cycle” workshop next Friday, Dec. 8 from 9:30 to 10:30 a.m. at Mill Race Center. Skye Nicholson, an empowerment coach at Soul’s Truth ...

University students and faculty from all walks of life go together in their stocking feet on Mondays to escape jam-packed itineraries and just think about breathing. The gathering was part of a weekly ...

HAMMOND | The Hammond INnovation Center and the Northwest Indiana SBDC present their next Smart Start Workshop -- Stress Management for the Small Business Owner-- from 7:30 to 9 a.m. Thursday at the ...

Stress management workshops are a widely-used intervention to help people cope with the strains of life, but one therapeutic tool has been found to be much more effective - a dog. College students who ...