The best standing desks enhance wellness and productivity. We tested two dozen to find the best for various heights, budgets, ...

The 10 Best Desk Exercises to Do While Working, According to Personal Trainers All you need for these simple workouts is a desk and a chair.

The reason standing desks are all the rage is that they may help improve focus and productivity by encouraging standing ...

Turns out, walking while working is a lot harder than it sounds. Here are my takeaways from my time with an under-desk treadmill.

Our health routines have become constant companions in the era of remote work and binge-watching. While standing desks aren’t a new concept, their popularity continues to rise. Are they a ...

Dozens of studies have been run on the potential health effects of sit-stand desks. A recent review, led by María Eugenia Visier-Alfonso at University of Castilla-La Mancha in Spain and published in ...

You should be able to adjust your standing desk so your elbows rest comfortably at a 90-degree angle, with your forearms supported by the desk itself when you’re standing or by the arms of your ...

Are sit to stand desks good for you? How do you know if you’re using a standing desk right? How much should you stand during the day? Answers ahead.