Butternut squash is low in calories but high in nutrients, including antioxidants and beta-carotene. The antioxidants in butternut squash may help reduce the risk of some cancers and promote heart, ...

Butternut squash and spaghetti squash are popular winter squashes that star in seasonal dishes, like baked goods and casseroles. Despite their similarities as winter squash, they vary widely in ...

I made this one night when I wanted spaghetti squash, but it was too hot to turn on the oven. Filled with peppers, tomatoes ...