Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Plastic bottles of Diet Coke and Coca-Cola Cherry Zero Sugar on a supermarket shelf, with a promotion sign offering "Buy 2, Get 2 Free" on six-packs. - MDV Edwards/Shutterstock If you've ever taken a ...

Marketed as the healthier alternative to sugary drinks, diet sodas may actually confuse your metabolism, alter appetite ...

While trying out new diet sodas to see what best fits our tastebuds can be fun, the process can also be overwhelming, and over time, expensive too. To keep our wallets happy while giving us insight ...

A dietitian compares diet and regular soda, outlining key benefits and drawbacks for each. Diet soda cuts sugar and calories, but raises questions about sweeteners and cravings. Regular soda delivers ...

(BLOOM) — Coke Zero and Diet Coke are go-to options for soda lovers who want to cut the sugar but not the fizz. But wait a minute — they’re both zero-calorie, both from Coca-Cola, and both claim to ...

If you've ever taken a sip of a zero sugar soda and expected diet soda flavor, or vice versa, you already know: Not all sugar-free sodas taste the same. The difference isn't in the calorie or sugar ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (BLOOM) — Coke Zero and Diet Coke are go-to ...