Achieving a mentally sound and stable individual is a multiplicity of components and spirituality is one of them. Spirituality has a significant and growing recognised role in psychotherapy, with ...

It is estimated that approximately one in four people globally will experience mental illness during their lives, with about one billion individuals facing mental health disorders at any given time.

March is Spiritual Wellness Month, a time to recognize the role of spiritual well-being in overall health. Learn how self-care fosters resilience and healing. Self-care isn’t a luxury—it’s essential.

Today, so many aspects of our lives are defined by technological advancements, rapid societal change, and a relentless pursuit of material success. Yet, the importance of having faith in fostering ...

One in five individuals in the United States is living with a form of mental illness. Roughly the same percentage of the population, 20%, identify as Catholic. Despite the prevalence of mental illness ...

A holistic wellness retreat in a glass-sided building overlooking the East River began on a recent Saturday with hot tea, an opening keynote and a meditation. After brunch came an afternoon of ...

In this episode, hosts Jim Burneka and Nick Magoteaux welcome Chad DePew, cofounder of Heroic Deeds, to discuss the pivotal role of faith-based wellness for first responders. With rising challenges ...

College students today feel a sense of hopelessness and anxiety relating to the world around them at higher rates than generations before them. A 2023 Harvard Graduate School of Education study found ...