Achieving a mentally sound and stable individual is a multiplicity of components and spirituality is one of them. Spirituality has a significant and growing recognised role in psychotherapy, with ...

Today, there are between 10,000 and 20,000 mental health apps. In the U.S. alone, there are 1.2 million mental health providers. And Mental Health Awareness Month began 75 years ago. It’s safe to say ...

It is estimated that approximately one in four people globally will experience mental illness during their lives, with about one billion individuals facing mental health disorders at any given time.

Scientific research on the relationship between spirituality, religion, and mental health has grown exponentially over the ...

March is Spiritual Wellness Month, a time to recognize the role of spiritual well-being in overall health. Learn how self-care fosters resilience and healing. Self-care isn’t a luxury—it’s essential.

Today, so many aspects of our lives are defined by technological advancements, rapid societal change, and a relentless pursuit of material success. Yet, the importance of having faith in fostering ...

In this episode, hosts Jim Burneka and Nick Magoteaux welcome Chad DePew, cofounder of Heroic Deeds, to discuss the pivotal role of faith-based wellness for first responders. With rising challenges ...

A holistic wellness retreat in a glass-sided building overlooking the East River began on a recent Saturday with hot tea, an opening keynote and a meditation. After brunch came an afternoon of ...