Yogurts containing high levels of probiotics are the best options for balancing gut health and digestion. But not all yogurts ...

How does Greek yogurt compare to regular yogurt? There are a whole host of nutritional reasons why it's healthier.

Yogurt and Greek yogurt differ mainly in texture, protein content, and straining process. Learn how Greek yogurt is thicker and richer than regular yogurt. Keep reading more about different yogurts.

Does yogurt truly deserve its healthy halo? Here’s what it is, why it can be beneficial and who might want to watch their ...

They also offer soy yogurt, which is a good source of probiotics for dairy-free eaters. The experts in the WH Test Kitchen tapped the brand's Greek carton as a top high-protein snack, too.

Soy yogurt, especially with fruit in it, may help control both type 2 diabetes and high blood pressure, U.S. researchers reported on Thursday.

Greek yogurt offers some advantages over traditional yogurt as it contains "more protein and less sugar," says Goodson. It also has about half the carbs of regular yogurt.