slow, synchronous oscillations of electrical voltage in the cortex that occur during the deep sleep phase. They can be ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

Sleep helps strengthen memory for life’s events, improving recall of sequences even 15 months later, study finds ...

New research reveals that a single night of sleep can enhance memory for the order of real-world experiences—lasting for over a year.

Brain activity recordings in the sleep laboratory showed that specific brain waves during deep sleep – namely slow waves and ...

While sleep’s positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night’s ...

Experts are calling it one of the most underrated heroes of your rest cycle. This is why slow wave sleep is so important. Once, sleep was considered to be one long, relatively passive stretch of rest.