And finally, the sleep specialists gather what they call objective data: How likely are you to doze off while reading or watching ... would benefit from a sleep study, also known as a sleep ...

"While we need to explore this association in larger studies on teens ... and to have full-fledged high blood pressure with a reading of 140/90 or higher. Although the combination of insomnia and poor ...

In their first study, 540 participants completed a standardised sleep quality assessment before reading an article about the Notre Dame Cathedral fire in Paris. Some were exposed to a conspiracy ...

The study, published in The Journal of Immunology, found that even a single night of 24-hour sleep deprivation in young, lean, and healthy individuals altered the profile of immune cells that help ...

For the study, researchers recruited 40 night shift workers and divided them into two groups. One group took a melatonin supplement after work before going to sleep for four weeks. The other group ...

They teach children about the value of healthy sleep. The study researchers assessed the ... even to adults on a first reading. The researchers analysed the underlying meanings of Snow White ...