While it may not always be visible to the naked eye, disruption to sleep can have many negative impacts. Within Colorado ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and ...

Researchers established a link between disrupted sleep in early adolescence and later suicide attempts for the first time.

Despite getting eight hours of sleep at night, Maddy Dumas struggled to stay awake during the day. If she lay down for a nap, ...

Everybody sleeps, yet we still know so little about why, what the brain does while we do or how it affects people’s behavior. Recent studies conducted bythe University’s joint sleep research lab with ...

Higher fruit and vegetable consumption during the day is linked to significantly better sleep the same night. | Neuroscience ...

It turns out that squats are better than diddly-squat in the evening. New research finds that taking a break from the couch-potato life to do simple exercises before bed can help you sleep about a ...

FARGO – Essentia Health has opened a new sleep lab to diagnose and treat sleeping disorders. The first patient at the new center, which has four sleep study beds at Essentia Health’s South University ...

HIV significantly affects sleep, with many affected people living in a state akin to chronic jet lag. A new study with Wits ...

Medicare Part B may cover sleep studies, including polysomnographies, to screen for obstructive sleep apnea (OSA) if a person shows clinical signs and their doctor provides medical evidence supporting ...