In this Saatva mattress review, we reveal how the Classic performed during group testing and long-term testing.

I'm a certified sleep science coach who has tested over 50 mattresses. Believe it or not, sleeping on the job is encouraged in our line of work. Senior editor Bridget Chapman and I lead the Forbes ...

I’ve slept on the Sleep Number ClimateCool for a month, and it’s comical how much this mattress was made for me. For starters, my fiancée and I can never align on the perfect temperature. During ...

Finding the perfect recipe for a good night's sleep can feel pretty complicated. Experts have recommended everything from keeping your bedroom cool at night, to sticking with consistent sleep and wake ...

We all know that getting quality sleep is key to feeling and functioning at our best -- but actually making it happen? That’s a whole different story. Maintaining good sleep habits can feel like a ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...