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My partner and I tested Sleep Number's ClimateCool smart bed for 90 nights -- and our sleep has never been so similar. Here's what to know about this high-tech bedroom setup. Aly Lopez was a writer on ...

Should you try one of these adjustable bed frames? Experts weigh in on the benefits, and if they're worth the cost. Adjustable bed frames have multiple benefits. “Lifting your legs slightly can have ...

I'm a certified sleep science coach who has tested over 50 mattresses ... By wearing a sleep mask to bed, you prevent light ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that have ...