Sleep provides necessary tools that allow people to function properly but one huge result of adequate amounts of sleep is the ability to learn (sleepfoundation.org). The amount of sleep that people ...

Aeroflow Sleep, a national durable medical equipment (DME) provider specializing in CPAP supplies, today announced the results of a proprietary survey highlighting a significant disconnect in sleep ...

More than half (54 percent) of 1,200 college students in a recent survey are not getting sufficient sleep—seven to nine hours per night, as recommended by the National Sleep Foundation. Findings from ...

A study conducted in China found that participants who used a smartphone application had improved insomnia severity compared with those who received sleep education. A smartphone-based, Chinese ...

Research indicates a strong link between sleep habits and academic success. Consistent sleep schedules and sufficient duration correlate with higher GPAs and improved learning. Harvard research ...

PENNSYLVANIA, USA — Whether your child is starting their final year of high school or going into kindergarten, it may be a good idea to get them on a new sleep schedule. One pediatrician says getting ...

Sleep coaches specialize in helping children, teenagers, and adults who have bad sleeping habits. Through advice and education, they can improve a person's sleeping patterns to optimize their rest.

ABERDEEN PROVING GROUND, Md. – America has a sleeping problem – and for many service members, it’s even worse. The Army identifies sleep as a critical part of the Performance Triad of sleep, activity ...

Naturepedic reports eight essential infant sleep safety tips, including back-sleeping, using firm surfaces, and avoiding ...