The Sirtfood diet is one of the latest trending diets in the nutrition world. It's no wonder, considering it permits chocolate, coffee and red wine. And it doesn't hurt that several European ...

Chocolate and red wine? We want what Adele’s having… This new diet, which has been reportedly instrumental in Adele’s rumoured 14kg weightloss, involves eating foods that activate proteins in the body ...

In recent years, Adele has undergone a significant weight loss transformation. Although the “Easy on Me” singer, 36, shared with British Vogue that she did not follow intermittent fasting or cut back ...

We’ve investigated the science behind the Sirtfood Diet to see if it holds any value for health and weight loss When you purchase through links on our site, we may earn an affiliate commission. Here’s ...