The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

Check out the recipe from Joanie Robach's classic dish here! With more families getting in the kitchen together, ABC News' own Amy Robach and her mom are still cooking together from far apart and ...

Summer calls for new recipes, new flavors and new options! Summer is here -- which means it's time to ditch the recipes with warm, winter foods for more summer-friendly fare like salads and grilling.

Following a keto diet doesn’t mean sacrificing taste or spending hours in the kitchen. With the right ingredients, you can ...

Keto dieters have a little plan they swear by that can help anyone jump-start weight loss. The best part: It couldn’t be simpler! At each meal, just eat your fill of beef, butter, bacon and eggs — ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...

The research was undertaken by scientists at the Huntsman Cancer Institute at the University of Utah. Entitled Hyperlipidemia ...

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...