These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Add the cooled chamomile tea, banana pieces, honey, and milk to a blender or smoothie maker. Blend everything on high speed ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

A handful of fresh berries makes a great snack, but when the temperature rises you may be craving something cool. In just a few minutes you and an adult can transform those berries into a chilly treat ...

Unfortunately, many fruits and vegetables also contain the flavanols’ natural enemy: polyphenol oxidase, or PPO. You already ...

Sipping on this banana bread smoothie is the best way to wake up. It only requires four ingredients, contains no added sugar, and is loaded with protein. Banana bread (finally) got its shining moment ...

Find an easy, healthy cinnamon roll smoothie recipe loaded with gut-friendly ingredients like bananas and almond butter. There’s just something about a mall pastry, especially when cinnamon is ...

Upgrade your breakfast with this healthy yet satisfying oatmeal recipe that takes plain old bananas to the next level. With two flavors of chia pudding separated by a layer of vegan banana cream, this ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...