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The fecal levels of short-chain fatty acid (SCFA) and serum inflammatory markers.
Short-chain fatty acids (SCFAs) are an important class of biologically active substances produced in the gut, specifically by the action of gut bacteria on plant-derived foods containing fiber ...
Here, a gastroenterologist shares why short chain fatty acids are an essential part of fighting inflammation and maintaining a healthy gut.
Research paper provides an overview of short-chain fatty acids (SCFAs) and their role in regulating gut homeostasis. It also discusses SCFA-producing bacteria and potential therapeutic approaches ...
Beans, lentils and soy are rich in fiber, which helps prevent constipation and supports the growth of beneficial bacteria in the colon, Hanes explains. In one study, consuming two or more servings of ...
Researchers studied elite rowers across high- and low-load training phases. Heavy training increased bowel movement frequency and boosted short-chain fatty acids linked to gut health, while off-season ...
Athletes appear to have a different gut microbiota than the general population, according to new research which explored the ...
Exercise isn’t just for your heart but also your gut bacteria. Movement boosts microbial diversity, improves digestion, and ...