Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

It was 2011 the first time I tried to run in barefoot shoes. I was in my mid-20s, healthy and averaging about 20 miles a week. Born to Run was on my bookshelf (of course), and I had a brand-new pair ...

A good pair of running socks will be made of synthetic fabrics like nylon or polyester, or naturally moisture-wicking ...