Yet while they chase the euphoria of a runner's high, many are also facing the grim possibility of injuries, including the ...

Colder For Longer: Reusable ice packs for injuries with proprietary ... sinus, sciatic nerve, shin splints, vasectomy.

Shin splints are a common problem for runners, but they can affect other people too, including high-impact dancers, military recruits, and other athletes ...

If you do find yourself suffering from shin splints, the first thing you need to do is rest, Thomas said. “Ice packs placed on the shin for 15-20 minutes at regular intervals during the day can ...

If you're struggling with shin splints, Thomas advises that the first step is to take a break. Applying "Ice packs placed on the shin for 15-20 minutes at regular intervals during the day can help ...

Shin splints are often caused by overtraining ... feet and hips — and knowing when to sit back and break out the ice pack — can be all the fix most people need. Related articles from Health ...

Colder For Longer: Reusable ice packs for injuries with proprietary ... sinus, sciatic nerv, shin splints, vasectomy.