Is Vlad Jr. really in the best shape of his life? That's up for debate. Guerrero Jr. spent the last 7 weeks training to ...

We’ve reported to camp in the best shape of our lives, following a normal offseason, with the goal of just showing what we can do. We just never felt right last year, and we know we’re going to get to ...

It’s not often Derek Shelton tips his hand on lineups, so it’s big news when the Pittsburgh Pirates manager does reveal plans. Some go without saying. Because of his glove, Ke’Bryan Hayes is the ...

The Boston Red Sox are working hard to make their best roster for spring training. On Monday, they made some significant roster moves, reassigning three non-roster invitees. Austin Adams, Isaiah ...

The weather is warming up and that means it's time to spring into shape. Certified Fitness Trainer and Author of Celebrate Life, Marcello Pedalino joins us this morning to talk about the various ...