Qigong, a Shaolin training method which calms the mind and makes the body stronger and fitter has been in practice for centuries. Similar to yoga, it has several health benefits. Shifu Kanishka Sharma ...

Noozhawk is pleased to provide this free event calendar for the Santa Barbara community. To post events, visit our Event Listing Form. Calendar questions can be emailed to calendar@noozhawk.com. Event ...

YiJinJing is a set of ‘hard’ qigong exercises which strengthen the muscles and tendons, nourish the internal organs, as well as unblock qi stagnation/blockages and improve its intensity and flow. WITH ...

Shaolin Qigong: Shaolin monk Shililiang demonstrates the art of a non-breathing Qigong as he meditates while hanging by the neck for nearly a minute at his martial art school in Quanzhou, east China's ...

Focusing on the moment after you wake up and the way you breathe can make an enormous impact on your life, says Master Shi Heng Yi, because “so many things are made to pour the attention and energy ...

Join us at Meridian Hall for FREE Lunchtime Shaolin Qigong Workshops! What is the Shaolin Qigong Four Week Program about? This is a four part progressive series in which students will broaden their ...