Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically ...
Every Tuesday and Thursday, Midge Culig leads a class of older Penn Trafford area adults in some good old-fashioned exercise. As part of the Senior Stretch and Strength course, Culig directs the group ...
ST. PAUL - The state's largest senior stretch and stroll, sponsored by UCare and AARP, is planned at the Minnesota State Fair on Thursday, with registration beginning at 9 a.m. The stretching event is ...
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