Self-care isn’t selfish. So why do so many of us feel guilty when we attend to the things we require for our personal well-being? In a recent webinar, “Soar with Self-Care: Refuel Your Well Being,” ...

Discover why moms’ self-care boosts kids’ happiness, confidence, and emotional stability, and simple self-care habits that ...

With bipolar disorder, it’s not always easy to tell when your self-care crosses into selfishness — until it’s too late. With bipolar disorder, it can be difficult to distinguish between ...

Setting aside time to properly care for our mental, physical, emotional, or spiritual needs is not selfish. On the contrary, creating time for proper self-care is a selfless act.

Challenging the notion of parental self-sacrifice, this article emphasizes that self-care isn't selfish but essential for raising happy, secure childr ...

Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being 9 minute read Courtesy of Shelly Tygielski Ideas ...

New book "The Joy of Being Selfish" explains benefits of being selfish: Good self-care means prioritizing your needs, setting boundaries and learning to say no.

Self-care is personal and not selfish; taking care of oneself is actually selfless, as it allows individuals to better care for others.

Why are people selfish? It is almost impossible to have a healthy relationship with a selfish person. Self-centered people usually attach themselves to people-pleasers, so they remain in control.

Self-care may be work, but it's worth it! Learn 7 self-care activities that will make a positive difference in your life.