The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

Being too hot is miserable: the sweating, the red face, the feeling like your skin might either melt or dry up any second. So, why are saunas and steam rooms a thing? It turns out, saunas and steam ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

Lauren is a writer and architectural designer living and working in Brooklyn, NY. In addition to being a writer at Forbes, she works as a freelance architectural designer specializing in residential ...

While the concept of a sauna or steam room may seem relatively new, they have actually been around for thousands of years. In fact, even the Mayans assembled sweat houses they used for medicinal ...

Two sauna experts debate the merits of dry vs wet heat and argue that neither are a form of self-flagellation According to responses to the online Global Sauna Survey (2016-2017) that I conducted, ...

Have you ever stood looking at the sauna and steam room, wondering what to choose? Both make you sweat, and both feel relaxing, but is one better for your health? It’s a common confusion, especially ...