Let’s admit it, whole wheat pasta is misunderstood. It’s different from the white, semolina pasta — nuttier, denser and ...

Use lean mince (about 4% fat or less), a big handful of mushrooms and whole wheat pasta to enjoy ... in a deep saucepan full of salted boiling water and cook according to packet instructions ...

Season with salt and pepper and toss together ... serving You can also boil the quinoa and bulgur wheat in water for 12–15 minutes until cooked through.