Some new studies tell us exactly how much we need to cut back on sodium to prevent all kinds of issues. Cutting back on salt ...

If you're one of the many Americans trying to reduce the sodium in your diet, potassium chloride may help do the trick, dietitians say. But some people need to be careful when adding this to their ...

Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. Using a salt substitute when cooking was linked with a lower risk of ...

PHILIPPINES. WE OFTEN HEAR HOW EATING TOO MUCH SALT IS BAD FOR OUR HEALTH, BUT OUR SALT SUBSTITUTES ANY BETTER. HERE’S KOAT MEDICAL EXPERT DOCTOR BARRY RAMO WITH THE ANSWER. WE ALL EAT TOO MUCH SALT, ...

Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. Using a salt substitute when cooking was linked with a lower risk of ...

It may be time to remove the salt shaker from your table. New research shows that using salt substitutes may effectively reduce your risk of high blood pressure and boost heart health.Video above: ...

Cooking with a salt substitute might lead to blander food, but it could lower the risk of premature death and cardiovascular disease. Those are the findings of a new systematic analysis that was ...

Scientists have been able to pinpoint what are the two best exercises for lowering blood pressure? It's already been said that aerobic and cardio exercises are best. But this time, *** study published ...