Sadhguru emphasizes mindful eating habits rooted in yogic science for enhanced vitality and well-being. His approach highlights eating with awareness, thorough chewing, maintaining meal gaps, and ...

Sadhguru once mentioned that people should eat ragi daily. And in a recent interview with a lifestyle portal, Upasana ...

Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, packed with pranic energy, aid digestion, detoxify the body, maintain pH ...

Sadhguru once mentioned in an interview that he begins his day with a small marble-sized ball of neem and turmeric. And the ...

Monsoon rains bring relief but also a rise in flu, coughs, and colds, especially among children and the elderly. Read on to ...

In this video, yogi and mystic Sadhguru, discusses four strategies for optimal nutrition, drawing attention to the fact that no one-diet-fits-all exists. That said, there are certainly ways of ...

Sadhguru revives ancient wellness hacks—from raw food and silence to soil contact and floor sitting—offering powerful, low-tech tools for modern Indian health seekers.

Start your journey towards becoming a happier, healthier person at renowned yogi, Sadhguru's April 27th and 28th event at the convention center.

This spring Philly will be at the forefront of the international yoga scene. On April 27th, anyone age 15 and above will have the rare opportunity to learn first-hand from the world-renowned ...