If you’ve recently been on the hunt for a new pair of marathon running shoes (or are starting a new fitness journey and have been perusing beginner running shoes), chances are, you’ve come across a ...

Summer usually means plenty of sunshine and clear skies, making it ideal running weather. But unfortunately, the summer heat can also make your runs more challenging — and even if you take precautions ...

When the weather is gnarly or the trail sodden, a pair of waterproof trail running shoes makes a run way more pleasant. Here ...

If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad ...

Experts weigh in on the potential risks.

How I tried men’s running shoes I have been running regularly as part of my fitness routine for the past five years. I live in New York City and typically run outside on pavement two to three times a ...

I’m a running coach who spoke with podiatrists to find the best Hoka shoes for plantar fasciitis. Here are the five models they recommend buying.

Most people decide to change their running shoes after it’s too late. Their knees ache, their arches twinge, and the previous shoes they grabbed because they felt “comfy” in the store? Now they’re ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

Walking and running may seem similar, but they actually require your body to move and absorb impact in different ways. That’s why it’s important to understand the key differences between walking and ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Elena Popova/Getty ...

Running shoes may not be the best for squatting and deadlifting, but don't believe the people who say it's dangerous. I'll ...