Here are 3 tricks for bedsharing couples better than the Scandi method to achieve a good night’s sleep.

After a sleep expert's video went viral, his recommendations for the best two sleeping positions to aid posture have been backed up by a chiropractor.

What is the healthiest sleeping position? Sleep experts discuss which positions are best and worst for back pain, sleep apnea, pregnancy, acid reflux, and more.

If sleeping next to your partner is a struggle, you're not alone. One in four American couples sleep separately, according to a study by the National Sleep Foundation. Often the problem is not ...

Everyone wants a good night of sleep, but your go-to sleeping position can affect how restful your night is — and how your body feels the next day. So which position is best: side, back or ...

There are a multitude of reasons why the doppelbett sleep method is a winning strategy for helping couples sleep better; I asked sleep experts to explain why.

The Scandinavian sleep method is a simple strategy that some say can improve your rest and your relationship. We spoke with experts to find out the truth.

Nearly half of couples living together feel envious or jealous of their partner because of their differing sleep behavior, per a Unisom study.

"Often people associate it with the crumbling of a relationship. However, this is not the case," sleep experts told Newsweek.